Conquering Bipolar with Jesus
Who or What Do You Rely On? When difficulties come your way, do you rely on your family, friends, money, career or health? Or is there something else? These things are not inherently bad. However, if we look to these…
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Rapid Thoughts is HARD to Capture How have you been doing with taking your rapid thoughts captive? I have been trying to take my thoughts captive and handing them over to Christ, BUT IT IS SO HARD! I don’t know…
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Rapid Thoughts The rapid thoughts were already in full gear as I drove to work. I was walking up the stairs leading to my office, all geared up for another GREAT day, when I thought to myself “I must be…
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“There’s no such thing as ruining your life. Life’s a pretty resilient thing it turns out.” – Sophie Kinsella Ruining Life I have had ample times to ruin my life. Through prayer and faith, I was able to learn a…
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The power of bipolar is strong, enduring and leaves a lot of carnage in its wake. Where I left you last, I had been experiencing mania. Sleeping less and less, jolted with energy and some irritability to the point of…
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Standing up for yourself is often difficult. We don’t always see how we are being put-down or pulled down. Why is it so difficult to stand up for one’s self? Whether you have bipolar, self esteem issues, an addiction habit…
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Have you ever been in the land of insomnia? I have. I am there right now. Staying awake until 2 a.m. when I have to get up at 6 a.m. This is rather a huge adjustment. I used to go…
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I am definitely not a night owl. Now, that doesn’t mean I am a morning person either. Here lately, I have been wanting to stay awake past the time that I need to go to bed. I am willing to…
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In this blog Coping with Depression, we will discuss ways of getting through times of depression in your life. Click below to start. https://lifeconquering.org/2016/05/coping-with-depression/ Here are some websites to learn additional information. http://www.helpguide.org/articles/depression/dealing-with-depression.htm http://www.nhs.uk/conditions/stress-anxiety-depression/pages/dealing-with-depression.aspx http://www.everydayhealth.com/depression-photos/ways-to-cope-with-depression.aspx http://www.mayoclinic.org/diseases-conditions/depression/basics/coping-support/con-20032977
Many people have used square breathing as one of dozens of stress relievers. No matter what your stress level, you might be able to benefit from this very easy exercise to help get your breathing under control. Kim has used…
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The darkest hour is just before the dawn. “Be strong and courageous. Do not be afraid or terrified because of them (bipolar, cancer, your job, stress, in-laws, ex’s, social media, road rage, etc.), for the LORD your God goes with…
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Maintaing Healthy Body I recently purchased a Fitbit Zip. It is no secret on this blog that I need to lose weight. The Zip has many great features. One of the features I like is the calorie counter. When I…
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