Bipolar Disorder Warriors and the Weapons They Use in Battle

Mental Health Warrior

We are all Warriors in some way

“I fight for my health every day in a way most people don’t understand. I’m not lazy. I’m a warrior.” –   

If you have bipolar disorder or any other affliction you can consider yourself a warriorType in the Comments section the diagnosis of an ailment, physical or mental affliction that you battle every day. 

You might have a speech impediment, cancer, Tourettes Syndrome, anxiety, Lou Gehrig’s Disease or any of the numerous monsters I didn’t mention, you are a warrior.  You become a force to be reckoned with the moment you say “(insert your illness)” will not get the best of me”!  Of all the mental and physical ailments we have in this world, no matter your story, these monsters are extremely difficult to overcome.  And just getting out of bed, taking one step at a time, breathing in and out, YOU ARE A WARRIOR.

Preparing for Battle

Speaking as one of the brave Bipolar Disorder Warriors, I know if I go into battle, I must be preparedAs a warrior, I need the right weapons in order to pull myself out of the pit of despair when I am depressed; keep the argument with my boss from growing into a full-blown manic episode; or letting my proper sleep hygiene disappear among the stars.

In this blog post, I am going to introduce the number one weapon I use as a Bipolar Disorder Warrior.  That weapon is prayer.

Bipolar Disorder Warrior

Bipolar Disorder Warriors and Prayer

The Power of Prayer

“Suffering provides the gym equipment on which my faith can be exercised.” – Joni Eareckson Tada

If you are a Christian, there are several weapons that you could use in the midst of the battle.  Remember the Armor of God?  My favorite weapon I like to go to, over and over and over again, is prayer.  Some of my most challenging fights have been won with the battle implement prayer.  Prayer taught me just how much I didn’t know about anything and especially just how much I am unfit for the battle.  Prayer directs me to the Source of Power.  That is why I pray to the One who knows everything and is Most Powerful, too.

I have been a Christian longer than I have had bipolar disorder.  When I received the bipolar diagnosis 11 years after the symptoms surfaced, I had no idea how to respond as a Christian.  Even though there is a history of mental illness on both sides of my family, that subject was never brought up at birthday parties or during the giving of gifts at Christmas.  But that didn’t matter due to the fact the Christian exposure I received at church as a child, once maybe three times or more a week, actually helped me when I was in compromising situations or when I have suicidal ideations.

Bipolar Disorder Warrior

Bipolar Disorder Warriors who Pray

Believing I am a Mental Health Warrior

I do not always believe I measure up as a Bipolar Disorder Warrior.  I bet some of you think that way, too.

In the midst of the roller coaster of moods, OCD, ADHD, and severe anxiety, I always expect for the warrior feeling to show up.  And of course I should expect to feel like a warrior.  God made me.  He knitted me together in my mother’s womb.  He knows the number of hairs on my head.  And those statements above are facts from the Bible, let yourself believe. 

Sometimes the belief in my prayers is likened to a direct line (without any busy signals) to the Creator of the Universe.  Other times, because I am human, I feel all I will get are busy signals or the voicemail.  I know from years of seeing God work that He will give me an answer in due time.  Whether it is yes, no, maybe, wait awhile, God will answer us in His perfect timing.

When God turns me around to stand in front of His holy mirror, I see myself as He sees meStanding in front of God’s mirror, I feel immersed in all of God’s power and strength. I also feel loved.  There are no personal judgements glaring at me.  I feel peace like none other before.  When I see myself the way God sees me, I become that warrior, yes, even the warrior with bipolar 1 including psychotic features, one who will walk tall and shout loudly to share God’s love for a mentally ill middle-aged woman.

At that point is when I know I am ready to face any problem inside my head or out.  The Bible says when I am weak, God is strong.  He will fight for meGod will give me whatever signals I need to make prayer the first thing I reach for when the challenges begin!

What is the first thing you reach for when in the middle of a challenge mentally or physically?  Write your answers in the Comments section below.

Bipolar Disorder Warriors

Warriors Praying

Call to Action

Share about a time when you felt like a Warrior.  How does it feel to be a Warrior?  How do you conjure up those warrior feelings when the going gets tough?  Put your answers in the comment section below or email me at [email protected].

Going Further

My Anxiety diminished by Prayer

Life Conquering and Psych Central (Mental Health Discoveries)

Life Conquering and Psych Central (Mental Health Discoveries)